Purpose
Build a softened aromatic base before the main liquid and pulses enter a soup.
Controls
Fakes cooks onion and carrot in olive oil for 5–7 min until softened and lightly translucent, then garlic for about 30 s. Avoid browning the garlic.
Process
- Heat olive oil over medium heat.
- Cook diced onion and carrot until softened.
- Add garlic briefly before tomatoes and lentils.
Failure Modes
| Symptom | Likely cause | Corrective action |
|---|---|---|
| Harsh garlic flavour | Garlic cooked too long before liquid was added | Add garlic only near the end of the aromatic stage. |